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Food Measurements and Equivalents - Pound to Cups and Dry to Cooked

Ingredients

  • 1 lb , (.5 kg). Brown Sugar is 3 1/2 Cups
  • 1 lb , (.5 kg). Granulated Sugar is 2 1/4 Cups
  • 1 lb , (.5 kg). Powdered Sugar is 3 3/4 Cups
  • 1 lb , (.5 kg). Butter is 2 Cups
  • 1 lb , (.5 kg). Shortening is 2 Cups
  • 1 lb , grated, (.5 kg). Cheese is 4-1/2 Cups (1050 ml)
  • 1 lb , (.5 kg). All Purpose White Flour is 3 3/4 Cups
  • 1 lb , (.5 kg). Graham or Whole Wheat Flour is 3 1/3 Cups
  • 1 lb , (.5 kg). Corn Meal is 3 1/4 Cups
  • 1 lb , (.5 kg). Raisins, seeded is 3 Cups
  • 1 lb , (.5 kg). Dates, Pitted is 2 2/3 Cups
  • 1 lb , (.5 kg). Dates, Unpitted is 3 1/2 Cups
  • 1 oz (28 grm). Square of Chocolate is 2 tbsp (30 ml) Cocoa
  • 1 cup (225 ml) Broken Uncooked Macaroni is 2-1/3 Cups, (550 ml) cooked
  • 1 lb (.5 kg). Uncooked Meat is 2-3/4 cups (650 ml) Cooked
  • 1 lb (.5 kg). Uncooked Rice is 4 Cups (950 ml) cooked
  • 1 cup (225 ml) Broken Uncooked Spaghetti is 3-1/2 Cups, (825 ml) cooked
  • 3 lbs (1.4 kg). Dressed Chicken is 1-1/2 lbs (.7 kg). cooked or 4-1/2 Cups (1050 ml) cooked and, diced

Directions

Very Slow Oven is 250 degrees (125 C.
) to 300 degrees Slow Oven is 300 degrees (150 C.
) to 350 degrees Moderate Oven is 350 degrees (175 C.
) to 400 degrees Hot Oven is 400 degrees (200 C.
) to 450 degrees Very Hot Oven is 450 degrees (225 C.
) to 550 degrees