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Tropical Sunrise Smoothie



In a food processor or blender, process all the ingredients until smooth.
You may substitute 2 cups halved strawberries for the mango or papaya if either is not readily available or is too expensive.
(Per Serving) Calories: 239 Total Fat: 0.5g Saturated: 0.0g Trans: 0.0g Polyunsaturated: 0.0g Monounsaturated: 0.0g Cholesterol: 2mg Sodium: 84mg Carbohydrates: 54g Fiber: 4g Sugars: 47g Protein: 7g Dietary Exchanges 2 1/2 Fruit 1 Fat-Free Milk