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Garlic Chicken Breasts with Spicy Balsamic Vinegar-Sesame Sauce



Dredge chicken breasts in flour.
Shake off excess.
In a large skillet, heat oil over medium high heat.
Add chicken and cook for 3 to 4 minutes.
Add garlic.
Flip chicken and continue cooking 3 to 4 minutes.
Add stock, vinegar, sugar (or honey), sesame oil, salt and pepper flakes.
Reduce heat, cover and cook until chicken is tender and sauce is reduced by at least 1/2. In small bowl combine water and cornstarch, stirring until smooth.
Add to skillet and cook until sauce starts to thicken, 1 or 2 minutes.
Remove from heat and let stand for 5 minutes before serving.
Serve over rice.