Lentil Soup With Chard
Ingredients
- 1 34 cups brown lentils, dried
- 2 quarts water
- 1 cup carrot, diced
- 1 34 teaspoons sea salt
- 1 dash thyme, dried
- 2 garlic cloves, crushed
- 2 parsley sprigs
- 2 bay leaves
- 2 tablespoons butter
- 3 cups onions, chopped
- 1 teaspoon cumin, ground
- 6 cups torn swiss chard
- 1 tablespoon lemon juice, fresh
- 12 teaspoon black pepper, ground, fresh
- 6 tablespoons plain whole yogurt
Directions
Sort and wash the lentils.Combine lentils, water, and next 6 ingredients (water through bay leaves) in a large Dutch oven; bring to a boil.
Cover, reduce heat, and simmer 45 minutes or until tender.
Melt butter in a large nonstick skillet over medium-high heat.
Add the onion and cumin; saute 10 minutes or until browned.
Stir onion mixture into lentil mixture.
Discard bay leaves and parsley.
Add chard to soup; simmer, uncovered, 10 minutes or until chard is tender.
Remove soup from heat.
Stir in juice and pepper.
Ladle 1 1/3 cups soup into each of 6 bowls; top each serving with 1 tablespoon yogurt.
Yield: 6 servings.