Healthy Corn Pudding

Ingredients

1 can (15 1/4 ounce) sweet corn, drained
1 can (14 3/4 ounce) creamed corn
1 package (7 1/2 ounce) corn muffin mix
14 cup sour cream
12 cup nonfat yogurt, plain
14 cup pumpkin puree
3 egg whites
1 egg

Directions

"PREHEAT oven to 375F Spray 13x9 baking dish.
".
"Mix all ingredients until well blended.
" "Dump into the sprayed dish.
".
"Bake for 35-45 minutes.
The top will be golden when ready.
".