Tuna Patties With Pico De Gallo
Ingredients
- 6 ounces canned tuna
- 1 whole eggs, (lower in fat) or 3 egg whites (lower in fat)
- 14 cup raw oats, (I use quaker oats)
- 1 tablespoon taco seasoning
- 2 ripe tomatoes
- 12 white onion
- 1 jalapeno
- 2 tablespoons lime juice
- 14 cup cilantro
- salt
- pepper
Directions
For the patties.Drain tuna well (too much water will make the patties crumbly)! add egg,taco seasoning and slowly add the oats until it becomes a formable consistency.
Form into 2 patties and pan fry in olive oil until golden brown.
For the pico de gallo.
dice all ingredient and mix together.
put pico de gallo over the patties and enjoy.