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Vegetarian Sloppy Joes



Thaw patties in microwave for about 40 seconds each.
Chop into small pieces.
In a medium skillet, heat oil until hot and add diced patties, cooking and stirring until evenly brown, adding more oil if necessary (could take 8-10 min).
Add onion and bell pepper to "meat" and continue cooking and stirring for another 5 minutes.
Stie in remaining ingredients, simmer over low heat for 5 minute Serve on hamburger buns.