Vegetable Soup With a Kick

Ingredients

• 32 ounces vegetable stock
• 2 cups yellow onions, chopped,
• 14 12 ounces tomatoes, diced in juice
• 15 ounces black beans, drained and rinsed
• 3 cups carrots, chopped,
• 2 cups celery, chopped,
• 12 cup corn kernels, frozen
• 12 ounces roasted red peppers, chopped, drained, rinsed and
• 1 bay leaf
• 18 teaspoon rosemary, dried
• 3 tablespoons thyme, fresh
• 14 cup lemon basil, (use fresh, keep leaves whole, do not chop)
• 1 teaspoon salt, (or to taste)
• 18 teaspoon red pepper flakes, (or to taste)
• 12 cup long grain brown rice