Grilled Cantaloupe With Orange Drizzle
Ingredients
- 1 small cantaloupe, seeded and cut into 1-inch chunks
- 2 tablespoons orange-flavored liqueur, such as Grand Marnier
- 2 tablespoons orange juice, fresh
Directions
Prepare grill for a medium fire, using direct method.If using wooden skewers, soak in water 30 minutes.
Thread cantaloupe chunks onto six 12" metal or wooden skewers and place at edge of grill.
Grill 3-5 minutes, turning often, until warmed through.
Do not char.
Remove cantaloupe from skewers and place in serving bowl.
In small bowl combine orange juice and liqueur; drizzle over hot cantaloupe and serve.
SERVING (ONE-FOURTH OF CANTALOUPE, WITH 1 TABLESPOON SAUCE) PROVIDES: 1 Fruit, 30 Optional Calories.
PER SERVING: 64 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 10 mg Sodium, 13 g Total Carbohydrate, 1 g Dietary Fiber, 1 g Protein, 13 mg Calcium; 1 points.