Crockpot London Broil

Ingredients

2 pounds London Broil
Salt And Pepper
2 cloves Garlic, Sliced, Thinly
2 whole Onions, Sliced,
2 whole Bay Leaves
1 cup Water
2 Tablespoons Low Sodium Soy Sauce

Directions

Season the meat with salt and pepper.
Make slices in the meat large enough to fit the garlic pieces, and stick them in the holes.
Place one onion in the crockpot, then the meat, then the rest of the ingredients on top.
Cook on low for 4-5 hours.